Camarillo Pilates, Inc. was established in 2002, the first Pilates studio in Camarillo. Our instructors are experienced, certified and contiually pursue further education in their field.
Here at Camarillo Pilates, Inc. we believe that mindful movement and a healthy outlook can change the way we live. But what is mindful movement? The concept starts with the idea that the body and mind are connected. Mindful movement promotes body awareness through very focused and precise exercises. Mindful movement exercise methods at Camarillo Pilates, Inc. include:
- TRX® Suspension Training
- Pre/Post-natal Pilates
- Pilates Fitness Bootcamp
- Cardio Jumpboard Classes
- And more!
By participating in mindful movement your body learns (or re-learns) how to move at its most optimal. It’s a great part of a well-rounded fitness regimen that works the whole body and invigorates the mind.